Tag: Exercise
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Muscles of a 50-year-old can no longer grow as they once did – the biology of muscle aging
There is perhaps no better way to see the absolute pinnacle of human athletic abilities than by watching the Olympics. But at the Winter...
Exercise can reduce students’ desire to drink alcohol – new research
Alcohol intoxication, particularly in western cultures, is increasingly regarded as a socially acceptable behaviour, and excessive levels of alcohol consumption has been identified as...
Kids with obesity need acceptance from family and friends, not just better diet tips, to succeed at managing their weight
Hundreds of programs over the past four decades – from the removal of junk food from school vending machines to Michelle Obama’s “Let’s Move”...
Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no
I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar intake and eat a lot...
Why Formula 1 is one of the most physically and mentally demanding sports on the planet
Imagine driving a car at speeds approaching 112 mph for around two hours, while at the same time having to negotiate twisting circuits and...
