As adults, there are a lot of responsibilities at work. Often you find yourself doing jobs that you have no interest in just because you have to survive and take care of yourself and your loved ones. Other times, you do jobs you love and yet it stresses you out, stress is almost unavoidable. 

So how do you relieve yourself from stress at work? One way to calm your nerves and relax from work-related stress is by having a nice warm or cold bath. The water temperature and bath soap are important in every bath. In the same way, your bathtub can also make your bath more enjoyable. 

5 Tips on How To Unwind After A Long Day Of Work In The Bathtub

If you are on the bigger side, or want to have a bath with your spouse, you should get an extra large free standing tub. With this, you can comfortably have room for a nice scrub. In the same way, there are also bathtubs for tall people, these large freestanding tubs can accommodate your long legs so you don’t have to squeeze yourself in.

Best Free Standing Bathtubs

A freestanding tub is a tub that has all four sides exposed and sits directly on the floor of your bathroom. While there are standard-sized freestanding tubs, there are also extra large freestanding tubs. With an extra large freestanding tub, you get to enjoy more space and enjoy your bath longer. Generally, freestanding tubs frequently call attention and serve as a main focus, catching your eye as soon as you enter the bathroom. 

You can go for a vintage look or get a modern freestanding tub. Also freestanding tubs have different shapes. There are oval, circle, and rectangular freestanding tubs. Here are some of the best freestanding tubs;

Gage Resin Freestanding Tub

This freestanding resin tub’s slightly elevated walls on either end enhance the soaking experience. The tub’s sleek design and smooth inner overflow system make it an excellent choice for a modern bathroom.

Foster Acrylic Freestanding Tub With Insulation

This tub’s oval shape and overall design make it an excellent option for almost any bathroom. Combine the tub with a freestanding, deck-mount, or wall-mounted faucet.

Bandon Resin Freestanding Tub

This freestanding resin tub’s subtle double-slipper design draws attention without overwhelming the space. The internal overflow network simplifies drainage while also providing a classy and distinguished appearance.

Cassidy Cast Iron Double-Slipper Pedestal Tub

This bathtub is a fine addition to any bathroom, made of top quality cast iron and showcasing a stylish double-slipper design. The tub is supported by a stylish pedestal and has a pre-drilled overflow hole close to the top for optimum water depth.

Venator Handcrafted Natural Wood Tub

This natural wood tub will not only catch your eye, but it will also completely transform the look of your bathroom. This tub has a rectangular shape that is suitable for modern bathrooms and plenty of space inside to recline comfortably.

Tips to Enjoy Your Bath in Your Tub and Unwind

Sometimes just coming home and soaking yourself in a long hot bath is just what your whole body needs. A good bath can help you relax and calm your nerves after putting yourself and your mind through a lot daily.

5 Tips on How To Unwind After A Long Day Of Work In The Bathtub

  1. The Type Of Tub Matters

If you are yet to install a bathtub, an extra-large freestanding tub might just do the trick. Here you can sit, and the slope of the back is perfect. The extra-wide and general design of this tub makes it an optimal choice for almost any bathroom. You can pair the tub with a bathroom wall-mount faucet. 

The tub comes pre-insulated and is constructed of 2 acrylic sheets that include a neutral white drain complimentary with any brass finish with a 72-gallon capacity. Bathtubs, where you can get your body under the water as much as possible, are comfortable and give you complete pleasure.

  2. Prepare Your Bathtub

For the full experience, begin with a clean tub. If you get into a filthy tub, you won’t feel very relaxed. Even if your tub has recently been cleaned, take the time to scrub it down with a damp towel to remove any dust or hair that has accumulated.

It’s also a fine decision to thoroughly clean the tub after you take a bath to avoid soap scum buildup over time.

  3. Bath Temperature Matters

Checking the temperature of the bath just after you mix it to suit your taste is needed to feel relaxed in the bath, you don’t want it too hot or too cold to ruin the mood. 

The optimum bath temperature should be two degrees above the normal body temperature, approximately thirty-seven degrees. It should not be hotter than thirty-nine degrees Celsius.

  4. Introduce Bubble Bath or Bath Bomb

Aromatherapy can be added with bubble bath or a bath bomb. You can create your own bubble bath or bath bombs or purchase them from a store. Bath bombs are well-known for producing beautiful colors for you to enjoy in the tub, and bubble bath provides you the experience of bathing in bubbles, which can be interesting and fun.

  5. Keep Distractions Out of The Way

At this point, you need to think of nothing, don’t allow any distraction. Keep your phones away in the meantime, and forget about the chores you haven’t done yet. You can do them later; right now it is just you that matters. 

Relax in the tub, shut your eyes and inhale the aroma of your bath. If you have a partner, you can ask them to give you a mild massage or foot rub for more relaxed muscles.

  6. Give Yourself A Treat

Treating yourself makes all the difference when you want to soak yourself in a bath. It is okay to shower first, and then pick up your favorite book or a book you’ve never read before. 

Make yourself a music playlist, just the way it interests you. Prepare scented candles, or get room temperature perfumes to change the scent of the atmosphere, then take a deep breath.

Benefits Of A Good Hot Bath

Having your bath for over an hour helps 

    • Relieve muscle pain
    • Lower your blood temperature
    • You burn calories
    • Reduce blood pressure
    • Ensures that you have a good sleep
    • To improve your mood
    • Relieve cold and flu symptoms

Conclusion

Work stress is a never ending routine that cannot be avoided. You must find ways to deal with it so you can live a healthier life. Having a soaking tub bath regularly is more helpful to a person’s mental and physical health, rather than just ordinary routine shower bathing. For better results, an extra large freestanding tub is recommended, especially if you are tall or big. With a large freestanding tub, you can have more room for yourself. Or you can invite your spouse to join you in the bathtub.

FAQ’s 

  1. What size tub is good for a six-foot person?

A person who is over 6 feet tall may want to consider buying or using a tub that is over 72 inches long to be comfortable when having a bath.

  2. Can I have an ice bath instead of a hot one?

Yes, it is all based on preference and the weather. Whatever makes you relax is okay. But don’t stay too long in an extremely cold bath.

Sweet! Thanks for the reply my friend

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