Tag: Mental health
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If you don’t get enough sleep, what happens to your brain?
Sleep may be the single biggest factor in maintaining a healthy brain and positive mental health. This is especially true if you are under...
Mental Health App: Relevance, Types, Development Process
A mental health app is getting more and more relevant these days than ever before. There are many reasons for this, which we are...
How to Create a Positive Workplace That Encourages Employee Engagement and Happiness
Creating a positive workplace should be a goal of any employer. A workplace that actively promotes engagement, happiness and mutual respect provides an environment...
Is the epidemic altering our personalities? According to new research, we are less open, amiable, and conscientious.
For many of us, some personality traits stay the same throughout our lives while others change only gradually. However, evidence shows that significant events...
Choosing between university and college courses? 5 questions for students to think about
The sudden shift from on-campus teaching to remote learning in March 2020 changed the ways university and college faculty taught courses.
While some professors reverted...
